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Mindfulness Meditation Group is open to all in the MSU and Starkville community

Mindfulness Meditation Group is open to all in the MSU and Starkville community

The MSU Psychology Clinic is starting a Mindfulness Meditation Group that is open to all MSU students, faculty, and staff, and people of Starkville and surrounding areas. The group will run for six weeks on Wednesday evenings, 7-8:30 p.m., Oct. 17 through Nov. 21. The cost of the six-week course is $60 ($10 per class).

The group will meet at the MSU Psychology Clinic, located at 70 Morgan Ave. on the MSU campus.

The group is designed to help people learn and build skills in relaxation and mindfulness meditation techniques. It is open to individuals at any skill level. Please call 662-325-0270 for more information on joining the group.